Take a Hike….

According to research made at Essex University just walking in a green area in the open air for 5 minutes improves you self-esteem. The more walking the better you feel.

Advertisements

3 thoughts on “Take a Hike….

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s